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The Invisible Toll: Why Relationship Distress Is a Wellness Crisis In the rapidly evolving landscape of urban India, couples often find themselves navigating a unique and challenging paradox. On one…
Let’s be honest—conflict is as Indian as paneer tikka, traffic jams, and aunties asking about your marriage plans. Whether it’s deciding which restaurant to visit on your parents’ anniversary (because…
Introduction Across cultures and generations, the idea that "women are more emotional than men" has persisted as a powerful stereotype. Movies, workplace discussions, and even well-meaning family advice in India…
Mental health and relationships are two deeply interconnected areas that shape the emotional well-being of individuals, especially young people. In India, where cultural traditions, modern influences, and rapid digital growth…
The mental health of a nation is a cornerstone of its overall well-being, yet it remains a public health priority that is consistently under-prioritized, under-funded, and under-evaluated.1 In an era…
Alcohol remains one of the world's most dangerous substances, quietly claiming millions of lives each year while governments and health organizations struggle to contain its impact. Recent groundbreaking research published…
I. Introduction: A New Era for Mental Health in India The global conversation surrounding mental health has steadily grown, bringing what was once a hushed topic into the public consciousness.…
