Let’s be honest—conflict is as Indian as paneer tikka, traffic jams, and aunties asking about your marriage plans. Whether it’s deciding which restaurant to visit on your parents’ anniversary (because…
The Unseen Crisis The conversation around mental well-being in India has rightly gained momentum in recent years, yet a critical demographic—men—continues to struggle in silence. Often referred to as a…
Have you ever wondered why some relationships feel like a calm, flowing river, while others resemble a stormy sea? Why do individuals react to certain situations in love or friendship…
I. Introduction: Unveiling the Silent Epidemic Neurodegenerative diseases, conditions characterized by the progressive loss of nerve cells in the brain, represent a significant and growing global health challenge. These disorders…
When Proximity No Longer Defines Impact: Understanding the New Mental Health Landscape By Anshika Singh (Psychology Internship Program @ Tripta Wellness Home, Rajodi) I never boarded the Air India flight…
The relationship between daily structure and mental health is deeply rooted in how our brains process stress and uncertainty. Research demonstrates that having a consistent structure to your day can…
