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Blog / Lifestyle

The Confidence Paradox: Navigating the Dunning-Kruger Effect at Work and Beyond

We’ve all been there. Perhaps it’s the colleague who, after watching one YouTube documentary, is suddenly an expert on global supply chain logistics. Or maybe it’s the relative at dinner…

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February 9, 2026
Blog / Lifestyle / Mental Health

Love in the Age of High Performance: Supporting a Spouse through Burnout

In the modern, hyper-competitive professional landscape, the "hustle culture" often wears a badge of honor. However, for many high-performing individuals, this relentless drive leads to a precipice known as burnout.…

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February 2, 2026
Blog / Lifestyle / Mental Health

Beyond the Sacred Bond: Navigating Infidelity, Trauma, and the Path to Healing in Modern India

In the quiet corridors of the modern Indian home, a conversation is beginning to happen—one that was once relegated to hushed whispers behind closed doors or the dramatic scripts of…

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January 20, 2026
Blog

The Forgotten Screen Addicts: Understanding Elderly Dependency on Digital Devices

The Uncomfortable Truth Nobody Wants to See Walk into a typical modern family gathering, and you will likely see a familiar scene. The parents are vigilant, eyes darting toward their…

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January 6, 2026
Blog / Lifestyle

The Animal Kingdom of Conflict: Which Creature Are You When the Conflict Begins?

Let’s be honest—conflict is as Indian as paneer tikka, traffic jams, and aunties asking about your marriage plans. Whether it’s deciding which restaurant to visit on your parents’ anniversary (because…

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November 7, 2025
Lifestyle / Mental Health

Breaking the Silence: How Toxic Masculinity and Family Expectations Impact Men’s Mental Health in India

The Unseen Crisis The conversation around mental well-being in India has rightly gained momentum in recent years, yet a critical demographic—men—continues to struggle in silence. Often referred to as a…

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October 14, 2025
Blog

Bridging the Mental Health Gap in Young Indian Relationships: Trends, Challenges, and Digital Solutions

Mental health and relationships are two deeply interconnected areas that shape the emotional well-being of individuals, especially young people. In India, where cultural traditions, modern influences, and rapid digital growth…

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October 3, 2025
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Recent Posts

  • The Confidence Paradox: Navigating the Dunning-Kruger Effect at Work and Beyond
  • Love in the Age of High Performance: Supporting a Spouse through Burnout
  • Beyond the Sacred Bond: Navigating Infidelity, Trauma, and the Path to Healing in Modern India
  • More Than DNA: Unlocking the “Ghost” of Inherited Trauma and Addiction
  • The Forgotten Screen Addicts: Understanding Elderly Dependency on Digital Devices

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  1. TriptaBlog on The Global Drug Crisis: A Focus on India’s Growing Challenge
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