Let’s be honest—conflict is as Indian as paneer tikka, traffic jams, and aunties asking about your marriage plans. Whether it’s deciding which restaurant to visit on your parents’ anniversary (because…
Have you ever wondered why some relationships feel like a calm, flowing river, while others resemble a stormy sea? Why do individuals react to certain situations in love or friendship…
By Anshika Singh (Psychology Internship Program @ Tripta Wellness Home, Rajodi) The integration of artificial intelligence into mental health care has led to a range of responses. For many, including…
The relationship between daily structure and mental health is deeply rooted in how our brains process stress and uncertainty. Research demonstrates that having a consistent structure to your day can…
In the rapidly evolving landscape of modern work, stress and anxiety have become defining challenges—especially for white-collar professionals. The pressures of tight deadlines, job insecurity, financial worries, and the disruptive…
