Have you ever wondered why some relationships feel like a calm, flowing river, while others resemble a stormy sea? Why do individuals react to certain situations in love or friendship…
By Anshika Singh (Psychology Internship Program @ Tripta Wellness Home, Rajodi) The integration of artificial intelligence into mental health care has led to a range of responses. For many, including…
The relationship between daily structure and mental health is deeply rooted in how our brains process stress and uncertainty. Research demonstrates that having a consistent structure to your day can…
In the rapidly evolving landscape of modern work, stress and anxiety have become defining challenges—especially for white-collar professionals. The pressures of tight deadlines, job insecurity, financial worries, and the disruptive…
