By Anshika Singh (Psychology Internship Program @ Tripta Wellness Home, Rajodi) The integration of artificial intelligence into mental health care has led to a range of responses. For many, including…
When Proximity No Longer Defines Impact: Understanding the New Mental Health Landscape By Anshika Singh (Psychology Internship Program @ Tripta Wellness Home, Rajodi) I never boarded the Air India flight…
The relationship between daily structure and mental health is deeply rooted in how our brains process stress and uncertainty. Research demonstrates that having a consistent structure to your day can…
In the rapidly evolving landscape of modern work, stress and anxiety have become defining challenges—especially for white-collar professionals. The pressures of tight deadlines, job insecurity, financial worries, and the disruptive…
