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Blog / Lifestyle

The Animal Kingdom of Conflict: Which Creature Are You When the Conflict Begins?

Let’s be honest—conflict is as Indian as paneer tikka, traffic jams, and aunties asking about your marriage plans. Whether it’s deciding which restaurant to visit on your parents’ anniversary (because…

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November 7, 2025
Lifestyle / Mental Health

Breaking the Silence: How Toxic Masculinity and Family Expectations Impact Men’s Mental Health in India

The Unseen Crisis The conversation around mental well-being in India has rightly gained momentum in recent years, yet a critical demographic—men—continues to struggle in silence. Often referred to as a…

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October 14, 2025
Blog

Bridging the Mental Health Gap in Young Indian Relationships: Trends, Challenges, and Digital Solutions

Mental health and relationships are two deeply interconnected areas that shape the emotional well-being of individuals, especially young people. In India, where cultural traditions, modern influences, and rapid digital growth…

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October 3, 2025
Mental Health

Understanding the Difference: Being Depressed vs. Having Depression as a Disorder

Sadness and low moods are natural parts of the human experience. We all go through days where we feel down, whether it's after a disappointment at work, a relationship ending,…

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September 9, 2025
Blog / Lifestyle / Mental Health

Unraveling the Threads of Connection: How Your Attachment Style Shapes Your Relationships

Have you ever wondered why some relationships feel like a calm, flowing river, while others resemble a stormy sea? Why do individuals react to certain situations in love or friendship…

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July 31, 2025
Blog

The Unseen Burden: Mental Health Impacts on Caregivers in India and Pathways to Support

Introduction: The Silent Pillars of Care Caregivers, often the unsung heroes of healthcare systems worldwide, provide crucial and often round-the-clock support to individuals grappling with chronic health conditions or disabilities.…

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July 15, 2025
Mental Health / Recovery

The Future of AI in Mental Healthcare

By Anshika Singh (Psychology Internship Program @ Tripta Wellness Home, Rajodi) The integration of artificial intelligence into mental health care has led to a range of responses. For many, including…

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July 8, 2025
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Recent Posts

  • The Six-Year Mistake: Why Couples Counselling Is Emotional Health Insurance, Not a Last Resort
  • The Animal Kingdom of Conflict: Which Creature Are You When the Conflict Begins?
  • Are Women Really More Emotional Than Men? A Deep Dive into Science, Stereotypes, and India’s Gendered Reality
  • Breaking the Silence: How Toxic Masculinity and Family Expectations Impact Men’s Mental Health in India
  • Bridging the Mental Health Gap in Young Indian Relationships: Trends, Challenges, and Digital Solutions

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